Posts by Dr Alison Grimaldi
12 Hip Tips for Christmas – Day 7 – Ban the Clam
Day 7: We’re on the downhill run to Christmas now! The 7th of 12 Hip Tips today. Moving on to exercise interventions now, starting with one of my least favourite…
Read More12 Hip Tips for Christmas – Day 6 – Try a cushion
Wow! It’s Day 6! We’re already half way through these 12 Hip Tips. Hope you’ve been finding them helpful so far. Today I’ll be talking about improving comfort in sitting,…
Read More12 Hip Tips for Christmas – Day 5 – Watch that stride length
We’re heading further into tips for managing hip pain today, on Day 5 of our 12 hip tips for Christmas. Yesterday we opened a dialogue about posture. Today we’ll be…
Read More12 Hip Tips for Christmas – Day 4 – Posture – Change the dialogue
Day 4 today and this time we’ll be chatting about posture. If you’ve missed any of the first 3 hip tips and the associated Christmas gifts, you can visit the…
Read More12 Hip Tips for Christmas – Day 3 – Take the time to explain
Day 3 already! Time to move on to some management tips for hip pain. So far we’ve talked about the patient interview and the physical assessment on Day 1 and…
Read More12 Hip Tips for Christmas – Day 2 – Use a test battery
Today is Day 2 of my 12 days of Hip Tips leading into Christmas. If you missed Day 1, you can read it here and collect your free resource. Yesterday…
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