Posts by Dr Alison Grimaldi
Load management is not just doing less
A ‘load management and exercise’ approach is a central pillar commonly reported to underpin contemporary management of musculoskeletal conditions. However, when we dive into the detail, exercise selection for the…
Read MoreModifying Leg Press for Hip Pain
This is the final instalment of my 3-blog series focusing on modifying common gym exercises for hip pain. So far, we have covered the Rearfoot Elevated Split Squat and Deadlifts.…
Read MoreModifying Deadlifts for Hip Pain
Today we’ll be continuing a 3-blog series focusing on modifying common gym exercises for hip pain. Our focus for this blog is deadlifting, which can be challenging and highly provocative…
Read More12 of 12 Top Hip Papers – Best treatment for gluteal tendinopathy
Here we are, the final day of my 12 Top Hip Papers miniblogs series. I hope you have enjoyed this series that aimed to highlight some really meaningful contributions, but let…
Read More11 of 12 Top Hip Papers – Gait and gluteal tendinopathy
Second last day of the 12 Top Hip Papers miniblog series. As promised, today we are still talking tendons. I’ve chosen one from many great papers Kim Allison published from…
Read More10 of 12 Top Hip Papers – The role of compression in tendinopathy
Day 10 of the 12 Top Hip Papers miniblog series! Hope you’ve been enjoying this series of miniblogs featuring some top hip papers. If you want to go back and check…
Read More