Hip rotation – supine – bent knee fall out and in – fast track rehab
Hip mobility exercise. Early rotation mobility, useful following hip arthroscopy or anterior approach hip replacement surgery.
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Manual Therapy_Circumduction_Ball Assist
Circumduction mobilisation for reducing risk of adhesions following hip arthroscopy or anterior approach total hip replacement
Read MoreManual Therapy_Circumduction_Shoulder hold
Circumduction mobilisation for reducing risk of adhesions following hip arthroscopy or anterior approach total hip replacement.
Read MoreManual Therapy_Circumduction_Cradle hold
Circumduction mobilisation for reducing risk of adhesions following hip arthroscopy or anterior approach total hip replacement.
Read MoreDeadlift – offset trapbar – gym – fast track rehab
Offset trapbar deadlift. Gym rehabilitation and performance via Fast Track Rehab and Alison Grimaldi
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