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Hip & Pelvic Pain Expert
Alison is Principal Physiotherapist at Physiotec, an Adjunct Research Fellow at the University of Queensland, and international speaker, presenter and workshop facilitator. With over 25 years of clinical experience, Alison is committed to supporting physiotherapists and allied health professionals by providing access to cutting-edge research, new products, and professional development opportunities.
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From the Blog...
Sacroiliac joint related pain
The role the sacroiliac joint plays in posterior pelvic pain presentations has been a topic of contention for at least the last 10 years. There are still firm believers that…
Read MoreHow physiotherapists treat gluteal tendinopathy
are somewhat, or very confident in the management of GTPS, provide education on load management and self-management strategies, prescribe an exercise programme, including strengthening exercises . Condition Conquered ??…
Read More12 Hip Tips for Christmas – Day 12 – Keep learning
Tip #12 Keep Learning! I hope that you are working in a supportive environment that encourages open discussion and debate. For it is only when we are challenged that we…
Read MoreHip Tip 11 – Measuring outcomes of hip pain management
Tip #11 Measure Outcomes High-quality standardised measures allow us to compare outcomes not only across time for an individual but benchmark important features of health against others. Naturally this is…
Read More12 Hip Tips for Christmas – Day 10 – Set Goals
Tip #10 Set Goals Sounds a bit obvious, I know, but it’s easy in busy clinical practice to fall into the trap of just treating each appointment as a troubleshooting…
Read More12 Hip Tips for Christmas – Day 9 – But please stop stretching
Day 9: The 9th of 12 Hip Tips today and the last of the tips on exercise interventions. On day 7, I talked about why health and exercise professionals SHOULD…
Read More12 Hip Tips for Christmas – Day 8 – Don’t forget the hip flexors
Tip #8 Don’t forget the hip flexors! Particularly for those with anterior hip pain So often the focus is on the posterior and/or lateral elements of the muscular support system…
Read More12 Hip Tips for Christmas – Day 7 – Ban the Clam
Tip #7 Ban the Clam! At least for those with Hip Pain The ‘clam’ or ‘clamshell’ exercise has become an iconic exercise for gluteal and specifically for gluteus medius conditioning.…
Read More12 Hip Tips for Christmas – Day 6 – Try a cushion
Tip #6 Try a cushion to reduce pain in sitting and on rising to stand Hip pain in sitting is one of the most common problems our patients report. Difficulties…
Read More12 Hip Tips for Christmas – Day 5 – Watch that stride length
We’re heading further into tips for managing hip pain today, on Day 5 of our 12 hip tips for Christmas. Yesterday we opened a dialogue about posture. Today we’ll be…
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