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Tip #12 Keep Learning! I hope that you are working in a supportive environment that encourages open discussion and debate. For it is only when we are challenged that we…Read More
Tip #11 Measure Outcomes High-quality standardised measures allow us to compare outcomes not only across time for an individual but benchmark important features of health against others. Naturally this is…Read More
Day 9: The 9th of 12 Hip Tips today and the last of the tips on exercise interventions. On day 7, I talked about why health and exercise professionals SHOULD…Read More
Tip #8 Don’t forget the hip flexors! Particularly for those with anterior hip pain So often the focus is on the posterior and/or lateral elements of the muscular support system…Read More
We’re heading further into tips for managing hip pain today, on Day 5 of our 12 hip tips for Christmas. Yesterday we opened a dialogue about posture. Today we’ll be…Read More
Day 4 today and this time we’ll be chatting about posture. If you’ve missed any of the first 3 hip tips and the associated Christmas gifts, you can visit the…Read More