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From the Blog...
Anterior hip pain, or pain at the front of the hip, is one of the most common presentations of hip pain that we see in clinical practice. We are talking…Read More
Optimal gluteal function is often seen as the holy grail of hip rehabilitation, but can you have too much of a good thing? Last month we talked about…Read More
As health and exercise professionals, we are becoming ever more mindful about our language and how patients interpret what we say. Patients frequently report that they’ve been told their glutes…Read More
Tip #12 Keep Learning! I hope that you are working in a supportive environment that encourages open discussion and debate. For it is only when we are challenged that we…Read More
Tip #11 Measure Outcomes High-quality standardised measures allow us to compare outcomes not only across time for an individual but benchmark important features of health against others. Naturally this is…Read More
Day 9: The 9th of 12 Hip Tips today and the last of the tips on exercise interventions. On day 7, I talked about why health and exercise professionals SHOULD…Read More
Tip #8 Don’t forget the hip flexors! Particularly for those with anterior hip pain So often the focus is on the posterior and/or lateral elements of the muscular support system…Read More