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Dr Alison Grimaldi's Blog

Discover the latest on the management of hip, groin, lumbo-pelvic pain and dysfunction.

The Hip & Pelvic Floor

The hip and pelvic floor – Let’s get it together!

By Dr Alison Grimaldi
Flick the Flap - after hip replacement

Flick the Flap after hip replacement

By Dr Alison Grimaldi
Greater trochanteric pain after hip replacement

Greater trochanteric pain after hip replacement

By Dr Alison Grimaldi
Failed Hip Arthroscopy Surgical and rehab predictors

Surgical and rehab predictors of failed hip arthroscopy

By Dr Alison Grimaldi
Failed Hip Arthroscopy - Patient Predictions

Patient predictors of failed hip arthroscopy

By Dr Alison Grimaldi

Load management is not just doing less

By Dr Alison Grimaldi
anterior hip loads, buttock pain, deep gluteal syndrome, exercise, hip instability, hip pain

Modifying Leg Press for Hip Pain

By Dr Alison Grimaldi
anterior hip loads, buttock pain, deep gluteal syndrome, exercise, hip instability, hip pain, proximal hamstring tendinopathy, Tendinopathy

Modifying Deadlifts for Hip Pain

By Dr Alison Grimaldi

12 of 12 Top Hip Papers – Best treatment for gluteal tendinopathy

By Dr Alison Grimaldi

11 of 12 Top Hip Papers – Gait and gluteal tendinopathy

By Dr Alison Grimaldi

10 of 12 Top Hip Papers – The role of compression in tendinopathy

By Dr Alison Grimaldi

9 of 12 Top Hip Papers – Defining Groin Pain Entities

By Dr Alison Grimaldi

8 of 12 Top Hip Papers – Deep Gluteal Syndrome

By Dr Alison Grimaldi

7 of 12 Top Hip Papers – Beyond piriformis syndrome

By Dr Alison Grimaldi

6 of 12 Top Hip Papers – Gluteus Minimus EMG in Gait

By Dr Alison Grimaldi

5 of 12 Top Hip Papers – Anatomy of the Iliocapsularis muscle

By Dr Alison Grimaldi

4 of 12 Top Hip Papers – Instability after hip arthroscopy

By Dr Alison Grimaldi

3 of 12 Top Hip Papers – A contemporary definition of acetabular dysplasia

By Dr Alison Grimaldi

2 of 12 Top Hip Papers – The clinical relevance of FAI

By Dr Alison Grimaldi

1 of 12 Top Hip Papers – Defining Femoroacetabular Impingement Syndrome

By Dr Alison Grimaldi

2021 Wrap Up

By Dr Alison Grimaldi

Modifying the Rear Foot Elevated Split Squat for Hip Pain

By Dr Alison Grimaldi

3 Yoga Poses to Modify for Hip Pain

By Dr Alison Grimaldi

3 Pilates Exercises to Avoid for Hip Pain

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Nerve

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Soft Tissue

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Bone

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Joint

By Dr Alison Grimaldi

Gluteal Overactivity – the quest for Goldilocks Glutes – Part 2

By Dr Alison Grimaldi
March 2021 Blog Thumbnail Featured Image_Gluteal Underactivity

Gluteal Underactivity – the quest for Goldilocks Glutes – Part 1

By Dr Alison Grimaldi