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Self Help for Hip Pain

Introducing my Self Help for Hip Pain Area! With Self Help Courses that I have developed and Products that I
recommend to help those with Hip Pain!
 
This new Self Help Area can also be a valuable resource for health professionals.

Self Help Courses

Take control of your hip pain with evidence-based self management advice and exercises for different hip conditions.  Try one of our self help for hip pain courses:

Self Help Products

Browse a wide range of self help products that Dr. Alison Grimaldi has found invaluable in helping her patients with hip and pelvic conditions. Easy to use, at home or on the go.

Sit more comfortably, get a better night’s sleep, and relief from your hip, pelvic, groin, and buttock pain.