Hip Academy - PDF Resource Inclusions

Hip Fact 1: Management of gluteal tendinopathy and adductor tendinopathy (i)

Hip Fact 2: Management of gluteal tendinopathy and adductor tendinopathy (ii)

Hip Fact 3: Ligamentum Teres Injury in FAIS (i)

Hip Fact 4: Ligamentum Teres Injury in FAIS (ii)

Hip Fact 5: Managing patients with anterior hip pain

Hip Fact 6: Push off and hip joint forces in gait

Hip Fact 7: Cam morphology and Hip Osteoarthritis

Hip Fact 8: Pincer morphology and Hip Osteoarthritis

Hip Fact 9: The multisystem nature of hypermobile Ehlers Danlos Syndrome

Hip Fact 10: Fatigue & hypermobile Ehlers Danlos Syndrome

Hip Fact 11: Why are those with acetabular dysplasia more likely to develop acetabular labral tears?

Hip Fact 12: Anterior acetabular edge loading during GAIT in acetabular dysplasia

Hip Fact 13: The influence of femoral morphology on hip adduction during running

Hip Fact 14: The influence of weight-bearing activity on development of femoral morphology

Hip Fact 15: Isolated trochanteric bursitis is RARE

Hip Fact 16: TFL hypertrophy is associated with fatty infiltration of the gluteus medius & minimus

Hip Fact 17: Cam regrowth is more common in adolescents after arthroscopic cam resection, particularly in males

Hip Fact 18: Repeat hip arthroscopy within 5 years more likely in adolescents who presented with acute injury

Hip Fact 19: The Gothic Arch Angle (GAA): A new imaging index of hip instability in acetabular dysplasia

Hip Fact 20: The PART... A New Clinical Test for Anterior Hip Instability

Hip Fact 21: Intra-articular Corticosteroid Injection significantly increases the risk of Rapidly Destructive Hip Disease

Hip Fact 22: Corticosteroid Injection within 3 months of hip replacement significantly increases risk of periprosthetic joint infection

Hip Fact 23: More evidence that capsular repair produces superior results after hip arthroscopy

Hip Fact 24: Healing of capsular repair after hip Arthroscopy is associated with clinical outcomes

Hip Fact 25: Ligamentum teres injury is associated with other joint pathology

Hip Fact 26: Ligamentum teres injury influences risk of requiring arthroscopic surgery

Hip Fact 27: The Influence of Pelvic Tilt on Acetabular Forces

Hip Fact 28: The Influence of Pelvic Tilt on Hip Muscle Contributions

Hip Fact 29: What patient rated outcome measure do you use for gluteal tendinopathy or GTPS?

Hip Fact 30: What physical function capacity measurement do you use for gluteal tendinopathy or GTPS?

Hip Fact 31: Femoral offset increases risk of lateral snapping hip

Hip Fact 32: Labral tears are prevalent in those with gluteal tendon tears

Hip Fact 33: The anterior hip capsule is thinner in dysplastic hips

Hip Facts 34: Femoral anteversion is associated with a thinner anterior capsule in patients with FAIS

Hip Facts 35: Professional ballet dancers have larger gluteal muscles than other athletes

Hip Facts 36: Professional ballet dancers have larger obturator externus muscles than other athletes

Hip Facts 37: Those with mild - moderate hip OA walk with reduced joint angles & moments

Hip Facts 38: Those with mild - moderate hip OA use less iliopsoas and more glute max force in gait

Hip Facts 39: Around 50% of physiotherapists may miss a diagnosis of hip OA

Hip Facts 40: For Hip & Knee Osteoarthritis, exercise has similar effects on pain & function to that of oral NSAIDs & paracetamol

Hip Facts 41:Corticosteroid injections increase risk of poorer outcomes after GTPS surgery

Hip Facts 42:Most partial-thickness gluteal tendon tears do not progress over a mean of 6 years

Hip Facts 43: Adhesive capsulitis also occurs at the HIP

Hip Facts 44:Muscle pain at the lateral hip or buttock may be due to vascular claudication

Hip Facts 45:Low oestrogen levels may contribute to tendinopathy

Hip Facts 46:High oestrogen levels may contribute to joint injury and pain

Hip Facts 47: Iliocapsularis is hypertrophied in borderline dysplasia

Hip Facts 48: Iliocapsularis atrophy occurs following capsular plication in borderline dysplasia

Hip Facts 49: Clinical tests correlate with groin pain severity on PROMs

Hip Facts 50: Copenhagen 5 Sec Squeeze is a valid indicator of groin pain severity

Hip Facts 51:Obesity may contribute to tendinopathy

Hip Facts 52:Diabetes mellitus may contribute to tendinopathy

Hip Facts 53: Anterior & posterior hip osteoarthritis (OA)may be underestimated on XRay

Hip Facts 54: Radiofrequency ablation is available for chronic hip pain related to osteoarthritis

Hip Facts 55: Iliopsoas impingement is not always the cause of anterior hip pain post THA

Hip Facts 56: Iliopsoas fibrosis may cause anterior hip pain post hip replacement

Hip Facts 57: Is weather a risk factor for musculoskeletal pain? Perhaps not!

Hip Facts 58: The ligamentum teres plays a significant role in maintaining the suction seal of the hip

Hip Facts 59: Posterior undercoverage of the femoral head has been linked with pain

Hip Facts 60: The femoral head is relatively less covered by the acetabulum anteriorly

Hip Facts 61: Slipped Capital Femoral Epiphysis occurs in females & young athletes too

Hip Facts 62: Paediatric hip injuries have different features in females and males

Hip Facts 63: Sagittal Pelvic Tilt directly influences the Ischiofemoral Space (IFS)

Hip Facts 64: Hip External Rotation reduces the Ischiofemoral Space (IFS)

Hip Facts 65: Ligamentum teres tears are linked with microinstability in borderline dysplasia

Hip Facts 66: Combined anteversion is linked with microinstability in borderline dysplasia

Hip Facts 67: A common reason for failed hip arthroscopy is scarring between the capsule & the labrum

Hip Facts 68: Circumduction mobilisation substantially reduces the risk of adhesions post hip arthroscopy

Hip Facts 69: Larger femoral neck - shaft angle (NSA) reduces the ischiofemoral space

Hip Facts 70: Larger intertuberous distance is associated with Ischiofemoral Impingement

Hip Facts 71: Femoral head translations occur naturally during motion, most consistently in flexion & abduction

Hip Facts 72: Femoral head translations are influenced by bony anatomy

Hip Facts 73: Excessive femoral anteversion is more than typical twist in the femur

Hip Facts 74: Femoral retroversion is less than typical twist in the femur

Hip Facts 75: Sciatic nerve irritation may occur at the interface between piriformis & the OIG complex

Hip Facts 76: The sciatic nerve is naturally tethered to the OI in the deep gluteal space

Hip Facts 77: Upper buttock & lower back pain can be caused by superior cluneal neuralgia

Hip Facts 78: Middle cluneal neuralgia may masquerade as sacroiliac joint pain

Hip Facts 79: Mid-thigh to chest during hip flexion increases the chances of lower limb hypermobility

Hip Facts 80: Lateral knee to the bed during hip ABD-ER increases the chances of lower limb hypermobility

Hip Facts 81: Clinical tests for Developmental Dysplasia of the Hip miss at least 50%

Hip Facts 82: Universal US screening for Developmental Dysplasia of the Hip is the best option

Hip Facts 83: Femoral anteversion is highest at birth, then gradually reduces until growth plate closure

Hip Facts 84: Femoral neck-shaft angle is greatest at birth, then gradually reduces during growth

Hip Facts 85: The anterior acetabular wall should pass through the middle third of the femoral head radius

Hip Facts 86: The posterior acetabular wall should pass through the middle third of the femoral head diameter

Hip Facts 87: The anterior hip capsule and Iliofemoral ligament provide critical anterior hip stability

Hip Facts 88: The pubofemoral ligament reinforces the anterior-inferior region of the hip capsule

Hip Facts 89: The posterior hip capsule and Ischiofemoral ligament provide critical posterior hip stability

Hip Facts 90: The zona orbicularis encircles the femoral head providing resistance to distraction

Hip Facts 91: Hip ADD weakness is a potential risk factor for groin pain, but ADD-ABD ratio is NOT

Hip Facts 92: The weighted isometric Copenhagen Adduction exercise generates large ADD torques

Hip Facts 93: Pincer morphology is not associated with hip osteoarthritis unless hip pain is present

Hip Facts 94: Cam type FAIS is strongly associated with increased odds of hip OA within 10 years

Hip Facts 95: Effect of increasing forward trunk lean during stair ascent

Hip Facts 96: Stride width in gait influences joint forces - moments - and muscle activity

Hip Facts 97: Hip crepitus is prevalent in football players with hip pain

Hip Facts 98: Adults with hip pain worry about hip crepitus

Hip Facts 99: Gluteal tendinopathy is common in those with Hip OA, and impacts outcomes of surgery

Hip Facts 100: We need high quality studies of interventions for gluteal tendon tears

Hip Facts 101: No differences between: Education + Exercise versus, Education + Shockwave for Proximal Hamstring Tendinopathy

Hip Facts 102: Shockwave therapy is easier to comply with than an exercise program for PHT but lacks the physical conditioning benefits

Hip Facts 103: The AB-HEER test is one of the most accurate tests for hip microinstability

Hip Facts 104: The Prone Instability test  is useful for ‘ruling in’  hip microinstability

Hip Facts 105: Deep Gluteal Syndrome Entrapment Zone 1 Sciatic Notch – Piriformis

Hip Facts 106: Deep Gluteal Syndrome Entrapment Zone 2 Gemelli-OI Interface