Posts Tagged ‘Gluteal tendinopathy’
Modifying the Rear Foot Elevated Split Squat for Hip Pain
Exercise is essential for optimising health and function of our musculoskeletal system. However, sometimes exercise will provoke pain, increase risk of injury or prevent recovery, if there is an excessive…
Read MoreHow physiotherapists treat gluteal tendinopathy
https://dralisongrimaldi.com/wp-content/uploads/Treat-Gluteal-Tendinopathy-Banner.mp4 More than 97% of 743 physiotherapists surveyed across two studies in the United Kingdom (UK), Ireland, Australia and New Zealand (NZ)1,2 are somewhat, or very confident in the management…
Read MoreHip Tip 7 – Ban the Clam
Day 7: The 7th of 12 Hip Tips today. Moving on to exercise interventions now, starting with one of my least favourite ones. In fact, I would go so far…
Read MoreHip Tip 2 – Use a test battery
Today is Day 2 of my 12 days of Hip Tips. If you missed Day 1, you can read it here and collect your free resource. Yesterday we talked about…
Read MoreGetting to the bottom of buttock pain – Part 2
In this blog on causes of buttock pain, we’ll turn our attention to soft-tissue and nerve sources of nociception in presentations of buttock pain. We’ll also cover other sources of…
Read MoreDiagnosing gluteal tendinopathy in clinical practice
Gluteal tendinopathy is the most common local condition associated with lateral hip pain presentations. While previously misunderstood as an isolated condition of the trochanteric bursa (trochanteric bursitis), there is now…
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