Posts Tagged ‘hip pain’
Hip Tip 7 – Ban the Clam
Day 7: The 7th of 12 Hip Tips today. Moving on to exercise interventions now, starting with one of my least favourite ones. In fact, I would go so far…
Read MoreHip Tip 6 – Try a cushion
Wow! It’s Day 6! We’re already half way through these 12 Hip Tips. Hope you’ve been finding them helpful so far. Today I’ll be talking about improving comfort in sitting,…
Read MoreHip Tip 5 – Watch that stride length
We’re heading further into tips for managing hip pain today, on Day 5 of our 12 hip tips. Yesterday we opened a dialogue about posture. Today we’ll be strolling through…
Read MoreHip Tip 4 – Posture – Change the dialogue
Day 4 today and this time we’ll be chatting about posture. If you’ve missed any of the first 3 hip tips, you can visit the blog listing page here, or…
Read MoreHip Tip 3 – Take the time to explain
Day 3 already! Time to move on to some management tips for hip pain. So far we’ve talked about the patient interview and the physical assessment on Day 1 and…
Read MoreHip Tip 2 – Use a test battery
Today is Day 2 of my 12 days of Hip Tips. If you missed Day 1, you can read it here and collect your free resource. Yesterday we talked about…
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