Posts Tagged ‘yoga’
3 Yoga Poses to Modify for Hip Pain
In last month’s blog, I discussed 3 of my least favourite Pilates exercises for patients with hip pain. This month I’ll be focusing on 3 yoga poses to modify for…
Read MoreIn last month’s blog, I discussed 3 of my least favourite Pilates exercises for patients with hip pain. This month I’ll be focusing on 3 yoga poses to modify for…
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