Posts Tagged ‘joint health’
Acetabular Dysplasia: Development and Prevention
In the last couple of blogs, I’ve been examining what we know about important bony risk factors for hip pain and pathology – cam morphology and femoral malversion. Now we…
Read MoreCam Morphology: Development and Prevention
Cam morphology is an aspherical femoral head, where extra bone at the femoral head-neck junction may cause damage to the acetabular labrum and rim cartilage, as the large bony bump…
Read More4 of 12 Top Hip Papers – Instability after hip arthroscopy
Day 4 already! If you missed Day 1, Day 2 or Day 3 of my 12 Top Hip Papers series featuring 12 top hip papers, you might like to read these…
Read More3 of 12 Top Hip Papers – A contemporary definition of acetabular dysplasia
I hope you’ve enjoyed the first 2 days of my 12 Top Hip Papers series of miniblogs featuring 12 powerhouse hip papers. Day 1 and Day 2 papers focused on FAIS.…
Read MoreHip Tip 9 – But please stop stretching
Day 9: The 9th of 12 Hip Tips today and the last of the tips on exercise interventions. On day 7, I talked about why health and exercise professionals SHOULD…
Read MoreHip Tip 8 – Don’t forget the hip flexors
Day 8: The 8th of 12 Hip Tips today. Another conversation here about exercise selection for those with hip pain. Don’t forget the hip flexors! Your gift today is another…
Read More