Posts Tagged ‘lateral hip pain’
12 of 12 Top Hip Papers – Best treatment for gluteal tendinopathy
Here we are, the final day of my 12 Top Hip Papers miniblogs series. I hope you have enjoyed this series that aimed to highlight some really meaningful contributions, but let…
Read MoreModifying the Rear Foot Elevated Split Squat for Hip Pain
Exercise is essential for optimising health and function of our musculoskeletal system. However, sometimes exercise will provoke pain, increase risk of injury or prevent recovery, if there is an excessive…
Read MoreAre you still prescribing ITB stretches and clams for lateral hip pain?
If you are still prescribing ITB stretches and clams for lateral hip pain, it might be time for a knowledge update! Painful tendinopathies are one of the most frequent musculoskeletal…
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