Posts Tagged ‘hip pain’
3 of 12 Top Hip Papers – A contemporary definition of acetabular dysplasia
I hope you’ve enjoyed the first 2 days of my 12 Top Hip Papers series of miniblogs featuring 12 powerhouse hip papers. Day 1 and Day 2 papers focused on FAIS.…
Read More2 of 12 Top Hip Papers – The clinical relevance of FAI
Today is Day 2 of my 12 Top Hip Papers series of miniblogs featuring 12 papers that have contributed strongly to our understanding of hip conditions and/or the assessment or management…
Read More1 of 12 Top Hip Papers – Defining Femoroacetabular Impingement Syndrome
Welcome to my 12 Top Hip Papers series of miniblogs of 2021. Some of you might have joined me for my 12 Hip Tips series in December of 2020. This year…
Read MoreModifying the Rear Foot Elevated Split Squat for Hip Pain
Exercise is essential for optimising health and function of our musculoskeletal system. However, sometimes exercise will provoke pain, increase risk of injury or prevent recovery, if there is an excessive…
Read More3 Yoga Poses to Modify for Hip Pain
In last month’s blog, I discussed 3 of my least favourite Pilates exercises for patients with hip pain. This month I’ll be focusing on 3 yoga poses to modify for…
Read More3 Pilates Exercises to Avoid for Hip Pain
As a physiotherapist with a special interest in the hip, I see many patients with hip pain who have done, are currently participating in, or are considering joining up to…
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