Muscle Movement Exercise
11 of 12 Top Hip Papers of 2025 | The Copenhagen Adduction Exercise: Effects on performance & injury prevention
Second last day! Can you believe we are almost at the end of our 12 Hip Days of Christmas! Make sure you don’t miss out on our special holiday offer.…
Read More9 of 12 Top Hip Papers of 2025 | Anatomic Study of Hip Pericapsular Muscle Arrangement
Welcome back to my 12 Top Hip Papers of 2025 series of miniblogs, where I review papers that have contributed particularly useful information for hip clinicians in 2025. We are…
Read More4 of 12 Top Hip Papers of 2025 | Influence of hip morphology on gluteal muscle biomechanics
Welcome back for day 4 of my 12 Top Hip Papers series of miniblogs from 2025. If you missed Day 3, you’ll find a link at the bottom of this…
Read MoreMastering the Calf Raise Test – More than just a Simple Lift
The calf muscles are a powerhouse of human movement. They are the primary plantar flexors of the ankle joint and making important contributions to lower limb function including walking, running…
Read More12 of 12 Top Hip Papers of 2024 | Contribution of hip abductor muscles to hip joint stability
Here we are, on the final day of my 12 Hip Days of Christmas for 2024! Â I hope you enjoyed catching up on the 12 top hip papers of 2024…
Read More7 of 12 Top Hip Papers of 2024 | Will you get what you want from physio-led treatment for FAIS?
Today is Day 7 of my 12 Top 2024 hip papers. If you missed Day 6, you’ll find a link at the bottom of this page to take you back.…
Read More