Muscle Movement Exercise
Modifying Leg Press for Hip Pain
Discover our Lateral Hip & Buttock Pain Course If you enjoyed this blog, you might like to take the online course on Anterior Hip & Groin Pain – 6 hours…
Read MoreModifying Deadlifts for Hip Pain
Discover our Lateral Hip & Buttock Pain Course If you enjoyed this blog, you might like to take the online course on Anterior Hip & Groin Pain – 6 hours…
Read More6 of 12 Top Hip Papers – Gluteus Minimus EMG in Gait
We are half way through already! This is the 6th of my 12 Top Hip Papers miniblog series, featuring 12 papers that have contributed strongly to our understanding of hip conditions…
Read More5 of 12 Top Hip Papers – Anatomy of the Iliocapsularis muscle
It’s Day 5 of my 12 Top Hip Papers series of miniblogs. In the first 4 days, the focus has been on joint-related papers. You can return to the main blog page…
Read MoreModifying the Rear Foot Elevated Split Squat for Hip Pain
Discover our Lateral Hip & Buttock Pain Course If you enjoyed this blog, you might like to take the online course on Anterior Hip & Groin Pain – 6 hours…
Read More3 Yoga Poses to Modify for Hip Pain
In last month’s blog, I discussed 3 of my least favourite Pilates exercises for patients with hip pain. This month I’ll be focusing on 3 yoga poses to modify for…
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