Cam type FAIS is strongly associated with increased odds of hip OA within 10 years
The presence of cam type FAIS is a significant risk factor for developing hip OA. Educate patients on importance of hip care & target modifiable risk factors.
Read MorePincer morphology is not associated with hip osteoarthritis unless hip pain is present
Pincer morphology alone is not associated with developing hip OA. Other factors that contribute to hip pain appear to be involved. Target modifiable factors.
Read MoreThe weighted isometric Copenhagen Adduction exercise generates large ADD torques
Be aware of the loads imposed by the CAE across the groin
Read MoreHip ADD weakness is a potential risk factor for groin pain, but ADD:ABD ratio is NOT
Measurement of ADD strength on a continuous basis, rather than a single test, can detect players at higher risk, since there is a 6% to 10% decrease in force output…
Read MoreThe Zona Orbicularis encircles the femoral head, providing crucial resistance to distraction
Other ZO Facts: CSA: ≈ 13 mm2 More elastic than other ligs The ZO is also thought to play a role in facilitating synovial flow & joint health
Read MoreThe posterior hip capsule & Ischiofemoral ligament provide critical posterior hip stability
Other ISFL Facts: Largest acetabular footprint CSA: ≈ 19 – 30mm2 Reinforced by OIG & OE muscles & tendons Proprioceptive function
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