Lateral Hip Pain
11 of 12 Top Hip Papers – Gait and gluteal tendinopathy
Second last day of the 12 Top Hip Papers miniblog series. As promised, today we are still talking tendons. I’ve chosen one from many great papers Kim Allison published from…
Read MoreModifying the Rear Foot Elevated Split Squat for Hip Pain
Exercise is essential for optimising health and function of our musculoskeletal system. However, sometimes exercise will provoke pain, increase risk of injury or prevent recovery, if there is an excessive…
Read More3 Yoga Poses to Modify for Hip Pain
In last month’s blog, I discussed 3 of my least favourite Pilates exercises for patients with hip pain. This month I’ll be focusing on 3 yoga poses to modify for…
Read More3 Pilates Exercises to Avoid for Hip Pain
As a physiotherapist with a special interest in the hip, I see many patients with hip pain who have done, are currently participating in, or are considering joining up to…
Read MoreHow physiotherapists treat gluteal tendinopathy
https://dralisongrimaldi.com/wp-content/uploads/Treat-Gluteal-Tendinopathy-Banner.mp4 More than 97% of 743 physiotherapists surveyed across two studies in the United Kingdom (UK), Ireland, Australia and New Zealand (NZ)1,2 are somewhat, or very confident in the management…
Read MoreDiagnosing gluteal tendinopathy in clinical practice
Gluteal tendinopathy is the most common local condition associated with lateral hip pain presentations. While previously misunderstood as an isolated condition of the trochanteric bursa (trochanteric bursitis), there is now…
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