Anterior Hip Pain
Differential Diagnosis of Anterior Hip Pain – Joint
Anterior hip pain, or pain at the front of the hip, is one of the most common presentations of hip pain that we see in clinical practice. We are talking…
Read MoreHip Tip 9 – But please stop stretching
Day 9: The 9th of 12 Hip Tips today and the last of the tips on exercise interventions. On day 7, I talked about why health and exercise professionals SHOULD…
Read MoreHip Tip 8 – Don’t forget the hip flexors
Day 8: The 8th of 12 Hip Tips today. Another conversation here about exercise selection for those with hip pain. Don’t forget the hip flexors! Your gift today is another…
Read MoreHip Tip 6 – Try a cushion
Wow! It’s Day 6! We’re already half way through these 12 Hip Tips. Hope you’ve been finding them helpful so far. Today I’ll be talking about improving comfort in sitting,…
Read MoreHip Tip 5 – Watch that stride length
We’re heading further into tips for managing hip pain today, on Day 5 of our 12 hip tips. Yesterday we opened a dialogue about posture. Today we’ll be strolling through…
Read MoreHip Tip 2 – Use a test battery
Today is Day 2 of my 12 days of Hip Tips. If you missed Day 1, you can read it here and collect your free resource. Yesterday we talked about…
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