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Dr Alison Grimaldi's Blog

Discover the latest on the management of hip, groin, lumbo-pelvic pain and dysfunction.

anterior hip loads, buttock pain, deep gluteal syndrome, exercise, hip instability, hip pain, proximal hamstring tendinopathy, Tendinopathy

Modifying Deadlifts for Hip Pain

By Dr Alison Grimaldi

12 of 12 Top Hip Papers – Best treatment for gluteal tendinopathy

By Dr Alison Grimaldi

11 of 12 Top Hip Papers – Gait and gluteal tendinopathy

By Dr Alison Grimaldi

10 of 12 Top Hip Papers – The role of compression in tendinopathy

By Dr Alison Grimaldi

9 of 12 Top Hip Papers – Defining Groin Pain Entities

By Dr Alison Grimaldi

8 of 12 Top Hip Papers – Deep Gluteal Syndrome

By Dr Alison Grimaldi

7 of 12 Top Hip Papers – Beyond piriformis syndrome

By Dr Alison Grimaldi

6 of 12 Top Hip Papers – Gluteus Minimus EMG in Gait

By Dr Alison Grimaldi

5 of 12 Top Hip Papers – Anatomy of the Iliocapsularis muscle

By Dr Alison Grimaldi

4 of 12 Top Hip Papers – Instability after hip arthroscopy

By Dr Alison Grimaldi

3 of 12 Top Hip Papers – A contemporary definition of acetabular dysplasia

By Dr Alison Grimaldi

2 of 12 Top Hip Papers – The clinical relevance of FAI

By Dr Alison Grimaldi

1 of 12 Top Hip Papers – Defining Femoroacetabular Impingement Syndrome

By Dr Alison Grimaldi

2021 Wrap Up

By Dr Alison Grimaldi

Modifying the Rear Foot Elevated Split Squat for Hip Pain

By Dr Alison Grimaldi

3 Yoga Poses to Modify for Hip Pain

By Dr Alison Grimaldi

3 Pilates Exercises to Avoid for Hip Pain

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Nerve

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Soft Tissue

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Bone

By Dr Alison Grimaldi

Differential Diagnosis of Anterior Hip Pain – Joint

By Dr Alison Grimaldi

Gluteal Overactivity – the quest for Goldilocks Glutes – Part 2

By Dr Alison Grimaldi
March 2021 Blog Thumbnail Featured Image_Gluteal Underactivity

Gluteal Underactivity – the quest for Goldilocks Glutes – Part 1

By Dr Alison Grimaldi
Sacoriliac Joint Related Pain_Dr Alison Grimaldi

Sacroiliac joint related pain

By Dr Alison Grimaldi
How physiotherapists treat gluteal tendinopathy

How physiotherapists treat gluteal tendinopathy

By Dr Alison Grimaldi
Hip Tips for Christmas #12 Keep Learning

Hip Tip 12 – Keep learning

By Dr Alison Grimaldi
Hip Tips for Christmas #11 Measure outcomes

Hip Tip 11 – Measuring outcomes of hip pain management

By Dr Alison Grimaldi
Hip Tips for Christmas #10 Set Goals

Hip Tip 10 – Set Goals

By Dr Alison Grimaldi
Hip Tips for Christmas #9 Please stop stretching

Hip Tip 9 – But please stop stretching

By Dr Alison Grimaldi
Hip Tips for Christmas #8 Dont forget the hip flexors

Hip Tip 8 – Don’t forget the hip flexors

By Dr Alison Grimaldi